100 Pushups — AI-Powered 6-Week Strength Challenge
Train to do 100 consecutive push-ups in 6 weeks. This free progressive web app guides you through a structured training program with 3 workouts per week, progressively increasing reps until you reach your goal.
AI Camera Rep Counting
Use your device camera to automatically count push-up reps in real-time. The app uses TensorFlow.js MoveNet pose estimation to detect your body position and count reps — no wearable needed. Supports front-facing and side camera views. All processing happens on-device; no video is sent to any server.
Features
- 6-week progressive overload training program
- AI-powered camera rep detection using real-time pose estimation
- Workout progress charts and consistency heatmaps
- Friend system with leaderboard challenges
- Achievement and badge system
- Available in English, Spanish, and Portuguese
- Installable as a Progressive Web App on mobile and desktop
How It Works
- Take an initial push-up test to determine your starting level
- Follow the structured program — 3 sessions per week for 6 weeks
- Log reps manually or use the AI camera to count automatically
- Track your progress, challenge friends, and earn achievements
- Reach your goal of 100 consecutive push-ups
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